Our services

At Sweet Science Boxing & Fitness, we provide a range of tailored services designed to help our clients achieve their fitness and boxing goals. Our programs consist of technical boxing training, face to face and online personalised fitness coaching to deliver measurable results.

Boxing Personal Training

Comprehensive coaching tailored to your fitness, health and wellbeing goals, or to help prepare for amateur boxing competition. Learn the fundamentals of boxing and experience highly effective full-body workouts with focused one-on-one sessions.

Fight-Fit Group Classes

Fight-Fit group classes combine traditional boxing training with a high-energy, full-body workout in a supportive environment. Each session develops foundational boxing skills through structured drills while also improving endurance, coordination, muscular endurance, and cardiovascular fitness.

Fight-Fit Online is a personalized online training program designed to improve performance in the gym and in life. Includes tailored workouts, app access, check-ins, monthly video consults, and premium nutrition support options.

Online Fitness Coaching