FIGHT-FIT ONLINE
Achieve your fitness, performance, and body composition goals with personalized training. Our objective is to help you live a life free from limitations.
What's included
Weekly Check-Ins
Stay accountable with weekly check-ins for feedback and progress tracking, helping you stay on course toward your goals.
Video Consultations
Video calls with your coach to review progress, refine your plan, and set actionable goals that align with your fitness journey.
Personalized Fitness Program
A program designed to improve physical fitness, performance and movement efficiency. All tailored to your goals and progressively updated to ensure long-lasting results.
App Based Progress Tracking
Access the Coach RX app for 24/7 support, progress monitoring, and workout logging. Stay connected with real-time performance insights.
Dietitian Support (Premium Tier)
Personalized nutrition advice from accredited dietitian Keeley at Food Freedom Fitness, optimized for performance, recovery, and long-term health.
